What Happens When You Stop Using Your Phone for 24 Hours?
The 24-Hour Disconnect: What Actually Happens When You Put the Phone Down? We’ve all joked about “digital detoxing” while simultaneously scrolling through Instagram. But have you ever actually done it? No “checking the time” (and accidentally opening TikTok), no “just one quick email,” and definitely no mindless scrolling before bed. I decided to see what…